• Durable design for home use: Precor quality has been time tested in health facilities worldwide, providing solid construction that translates into long-lasting performance, quiet operation, and trouble-free operation in your home.
• Integrated Foot plant Technology: Innovative design adjusts belt speed to foot speed, fully complementing and supporting your natural running stride.
• Ground Effects Impact Control System: Unique suspension system cushions impact and stabilizes lateral movement, reducing impact on joints, increasing comfort, and minimizing fatigue.
• Easy-to-read, intuitive console: Access QuickStart, Programs, and User IDs with one touch of a button. Tap Control keypad is user-friendly with "quick key" functions. The 9.31 offers a unique workout log and a personal best tracker to keep you motivated during your workout.
• Options menu offers greater choice: The options button allows you to customize your workouts by viewing additional metrics, entering weight and age, or selecting the goal you want to work toward.
• Safety features: For added assurance, the magnetic safety key and stop button will immediately turn off power when activated. Password protection ensures that the machine can be locked and unlocked at your discretion.
• SmartRate shows your heart rate in relation to the target zone for weight loss and cardio training when using an optional wireless heart rate monitor.
• 3.0 hp continuous-duty motor runs cool and quiet, providing substantial power and torque at all speeds.
• Steel crowned drive and take up roller keep belt centered to reduce maintenance and eliminate noise.
• Integrated fan on the flywheel aids cooling
• Multi-ply belt made of polyester satin weave with a non-slip PVC surface
• Phenolic laminate deck bonded to 1-inch medium density fiberboard; can be flipped to double life.
• Bio-feedback center with SmartRate provides dedicated feedback on heart rate and calories.
• Short-length arms
• Heart rate monitoring and compatibility with heart rate telemetry reading using an optional chest strap
• Diagnostics: Set weight, age, workout stats, interval speeds, and inclines for each user
• Accessory holder for water bottle, portable music, reading material and more
• Powder-coating process adds cosmetic topcoat and durability to frame
• QuickStart lets you begin workout with the push of a single button

Precor Premium Series 9.31 Treadmill Images Reviews     

    

• Durable design for home use: Precor quality has been time tested in health facilities worldwide, providing solid construction that translates into long-lasting performance, quiet operation, and trouble-free operation in your home.
• Integrated Foot plant Technology: Innovative design adjusts belt speed to foot speed, fully complementing and supporting your natural running stride.
• Ground Effects Impact Control System: Unique suspension system cushions impact and stabilizes lateral movement, reducing impact on joints, increasing comfort, and minimizing fatigue.
• Easy-to-read, intuitive console: Access QuickStart, Programs, and User IDs with one touch of a button. Tap Control keypad is user-friendly with "quick key" functions. The 9.33 offers a unique workout log and a personal best tracker to keep you motivated during your workout.
• Heart Rate Monitoring: A combination of easy-to-use handgrip sensors and wireless heart rate telemetry allow you to monitor your heart rate during workouts. SmartRate displays your heart rate to keep you in your target zone for improved cardio-training and weight-loss results.
• Options menu offers greater choice: The options button allows you to customize your workouts by viewing additional metrics, entering weight and age, or selecting the goal you want to work toward.
• Safety features: For added assurance, the magnetic safety key and stop button will immediately turn off power when activated. Password protection ensures that the machine can be locked and unlocked at your discretion.
• 3.0 hp continuous-duty motor runs cool and quiet, providing substantial power and torque at all speeds.
• Steel crowned drive and take up roller keep belt centered to reduce maintenance and eliminate noise.
• Integrated fan on the flywheel aids cooling
• Multi-ply belt made of polyester satin weave with a non-slip PVC surface
• Phenolic laminate deck bonded to 1-inch medium density fiberboard; can be flipped to double life.
• Bio-feedback center with SmartRate provides dedicated feedback on heart rate and calories.
• Full-length arms
• Heart rate monitoring and compatibility with heart rate telemetry reading using an optional chest strap
• Diagnostics: Set weight, age, workout stats, interval speeds, and inclines for each user
• Accessory holder for water bottle, portable music, reading material and more
• Powder-coating process adds cosmetic topcoat and durability to frame
• QuickStart lets you begin workout with the push of a single button

   

   

    

• Durable design for home use: Precor quality has been time tested in health facilities worldwide, providing solid construction that translates into long-lasting performance, quiet operation, and trouble free operation in your home.
• Integrated Foot plant Technology: Innovative design adjusts belt speed to foot speed, fully complementing and supporting your natural running stride.
• Ground Effects Impact Control System: Unique suspension system cushions impact and stabilizes lateral movement, reducing impact on joints, increasing comfort, and minimizing fatigue.
• Easy-to-read, intuitive console: Access QuickStart, Programs, and User IDs with one touch of a button. Tap Control keypad is user-friendly with "quick key" functions. The 9.35 offers a unique workout log and a personal best tracker to keep you motivated during your workout.
• Heart Rate Monitoring: A combination of easy-to-use handgrip sensors and wireless heart rate telemetry allow you to monitor your heart rate during workouts. SmartRate displays your heart rate to keep you in your target zone for improved cardio-training and weight-loss results.
• Options menu offers greater choice: The options button allows you to customize your workouts by viewing additional metrics, entering weight and age, or selecting the goal you want to work toward.
• Safety features: For added assurance, the magnetic safety key and stop button will immediately turn off power when activated. Password protection ensures that the machine can be locked and unlocked at your discretion.
• 3.0 hp continuous-duty motor runs cool and quiet, providing substantial power and torque at all speeds.
• Steel crowned drive and take up roller keep belt centered to reduce maintenance and eliminate noise.
• Integrated fan on the flywheel aids cooling
• Multi-ply belt made of polyester satin weave with a non-slip PVC surface
• Phenolic laminate deck bonded to 1-inch medium density fiberboard; can be flipped to double life.
• Bio-feedback center with SmartRate provides dedicated feedback on heart rate and calories.
• Full-length arms
• Heart rate monitoring and compatibility with heart rate telemetry reading using an optional chest strap
• Diagnostics: Set weight, age, workout stats, interval speeds, and inclines for each user
• Accessory holder for water bottle, portable music, reading material and more
• Powder-coating process adds cosmetic topcoat and durability to frame
• QuickStart lets you begin workout with the push of a single button

   

   

Iron Gym Total Upper Body Workout Bar Description

Iron Gym Total Upper Body Workout Bar Description

                                        

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Product Features

The Activate DVD features a 45-minute workout sure to rev up your metabolism.

The Exhilarate DVD features a 60-minute dance party workout that torches calories.

Zumba Fitness Exhilarate The Ultimate Experience DVD Set Features

Zumba Fitness Exhilarate The Ultimate Experience DVD Set

 Details

• Item Weight: 3.3 pounds
• Shipping Weight: 3.8 pounds 
• Shipping: This item is also available for shipping to select countries outside the U.S.
• ASIN: B004O8YLGS
• Item model number: EXHILARATE

 

Schwinn 240 Recumbent Exercise Bike

List Price: $599.00 Price: $399.00 & this item ships for FREE with Super Saver Shipping.  You Save: $200.00 (33%)

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3 new from $399.00 1 used from $378.99 Schwinn 240 Recumbent Exercise Bike Features Recumbent exercise bike for the home with 16 resistance levels and 20-pound flywheel 17 workout programs, including 8 course profiles, target heart rate, 2 user profiles with custom workouts Telemetry-enabled, integrated grip heart rate system for easy fitness monitoring Seating system with padded ergonomic seat and dual-position lumbar support 300-pound maximum user weight; 5-year warranty on frame, 1 year on parts and electronics Schwinn 240 Recumbent Exercise Bike Description Save money on monthly gym fees and get in shape at the same time with the comfortable Schwinn 240 recumbent exercise bike. It offers a compact design and the feel of a more traditional outdoor bike while relying on core, stabilizing muscles to balance your body weight. Features include a 20-pound flywheel, 16 resistance levels, 17 programs, adjustable seat, and both telemetry and contact heart rate monitoring. It also includes the following exclusive Schwinn features: BioFit Comfort: Seating system with padded ergonomic seat and dual-position lumbar support Adjustable console and seat The Schwinn 240 upright exercise bike for the home. BioDyne Performance: Perimeter weighted flywheel for a true road feel, and smooth, consistent workouts Oversized stabilizers and levelers that are built-in for a solid workout platform BioConnect Feedback: 17 workout programs, including 8 course profiles, target heart rate, 2 user profiles with custom workouts Backlit, multi-color console for easy viewing Schwinn Advantage workout tracking, an easy way to set fitness goals and measure your progress right on the console Telemetry-enabled, integrated grip heart rate system for easy fitness monitoring Features & Specifications: 16 resistance levels 20-pound flywheel Eddy Current Brake (ECB) resistance system Adjustable handlebars and console Walk-through frame Water bottle holder Reading rack Magazine storage rack under the seat Transport wheels Switchable from miles to kilometers (KM) Maximum user weight: 300 pounds The Schwinn 240's exercise console  The 240 features a walk-through frame, allowing for easy access. Manufacturer's Warranty 5 years on the frame, 1 year on parts and electronics, 3 months on wear parts, 3 months on labor Compare These Recumbent Exercise Bikes Schwinn A20 Schwinn 220 Schwinn 230 Schwinn 240 Nautilus R514 Resistance Levels 8 16 16 16 16 Resistance System Magnetic Eddy Current Brake Magnetic Eddy Current Brake Magnetic Eddy Current Brake Magnetic Eddy Current Brake Magnetic Eddy Current Brake Number of Programs 6 12 6 preset, 10 courses 17 17 Heart Rate Monitor Grip Heart Rate Sensor Grip Heart Rate Sensor Grip Heart Rate Sensor Grip Heart Rate Sensor Polar heart rate system with chest strap Display Type LCD LCD LCD LCD LCD Display Readout Time, RPM, distance, pulse, speed, calories, resistance level, course profile Time, distance, pulse, watts, speed, calories, resistance Time, interval time, RPM, watts, distance, pulse, speed, calories, and resistance Time, interval time, RPM, watts, distance, pulse, speed, calories, resistance Time, interval time, RPM, watts, distance, pulse, speed, calories, resistance Dimensions 61 x 16.5 x 40.5 inches (L x W x H) 56 x 25 x 38 inches (L x W x H) 63 x 25 x 46 inches (L x W x H) 63 x 25 x 46 inches (L x W x H) 67 x 25 x 52 inches (L x W x H) Product Weight 60.1 pounds 97 pounds 103 pounds 117 pounds 119 pounds Weight Capacity 275 pounds 300 pounds 300 pounds 300 pounds 300 pounds Warranty Frame: 2 years, parts and electronic: 6 months, wear parts: 30 days Frame: 5 years, mechanical and electronic: 1 year, wear parts: 90 days Frame: 10 years, mechanical and electronic: 1 year, wear items: 6 months, labor: 90 days Frame: 5 years, mechanical and electronic: 1 year, wear parts: 90 days Frame: 10 years, mechanical: 2 years, electronic: 1 year, wear parts: 6 months Other Features Reading rack. water bottle holder, fan, transport wheels Reading rack, rear stabilizers, transport wheels, switchable from miles to kilometers, fore / aft seat adjustment Reading rack, water bottle holder, rear stabilizers, transport wheels, switchable from miles to kilometers, fore / aft seat adjustment, oversized pedals Reading rack, water bottle holder, rear stabilizers, transport wheels, switchable from miles to kilometers, fore /aft seat adjustment, oversized deluxe pedals Reading rack, water bottle holder, fan, rear stabilizer frame levelers, transport wheels, fore / aft seat adjustment, oversized pedals, oversized saddle About Exercise Bikes Despite the competition from trendy new fitness inventions, exercise bikes continue to be popular options for home exercise. They offer the same aerobic benefits of riding a bicycle at any time, in any weather, without leaving the comfort and safety of home. Exercise bikes don't take up much space, require little or no balance or coordination, and can provide an effective workout for all levels of users, from beginners to serious competitors. While the same could be said for a number of other types of home fitness equipment, the exercise bike is one of the few that allows you to watch television or read a magazine while you work out. For many people, having convenient access to quality exercise equipment is critical to sticking with a long-term exercise program. Schwinn 240 Recumbent Exercise Bike Description The Schwinn® 240 recumbent bike delivers a challenging workout in a relaxed position, with dual-position lumbar support. It features BioFit comfort with a padded ergonomic seat and an adjustable console. BioDyne performance offers a perimeter-weighted flywheel for a true road feel and smooth, consistent workouts, while oversized stabilizers and levelers are built-in for a solid workout platform. Schwinn 240 Recumbent Exercise Bike Details Product Dimensions: 67 x 13 x 26 inches Shipping Weight: 115.8 pounds  Shipping: This item can only be shipped to the 48 contiguous states. We regret it cannot be shipped to APO/FPO, Hawaii, Alaska, or Puerto Rico. Shipping Advisory: This item must be shipped separately from other items in your order. Additional shipping charges will not apply. ASIN: B00275R23E Item model number: 100170 Most Helpful Customer Reviews By  L. Abrams "Lisa Lynn" (Alabama) After months of trying to decide if we should buy an exercise bike, we finally bit the bullet. We went right down to Dick's sporting goods and even though they didn't have one on display, they did have one int he back. We bought the Schwinn 240 due to it being one of the newest models. Some of the things we really liked better were minor, but made the difference to us. The number of different programs were higher than the other models. Being able to remember a user's information was also a huge positive from other models where every time a different user uses the equipment you have to reset all your information. The cup holder not being under the seat but on the console made more sense and having the basket to store magazines and things just seemed neater. It took about 1.5 hours to assemble. Hint: A couple of the parts were already on the bike which was confusing when comparing to the parts list. The model is nice looking, smaller than our elliptical and easy to move around with the wheels. I haven't had it long enough yet to know how it will hold up, but it's very sturdy, very quiet and seems like it will last for a long time.  By  Rudolf Schmid "nmnori" (Kensington, CA) OVERVIEW: The Schwinn 240 is an excellent recumbent exercise bike. My remarks address problems with shipping and assembly. FREE SHIPPING VIA PILOT: It works, but, as other reviewers have elaborated, has snags. I ordered the Schwinn 240 on 11/22. Its delivery originated in Hayward CA, 26 miles south of my home. The bike was shipped 11/23 to Phoenix AZ, apparently because Pilot is headquartered there. The bike was shipped back to Hayward, arriving 11/27, with the box damaged in transit. Delivery was scheduled 11/30 for 1:59:48 PM. The bike finally arrived about 7:30PM 11/30. Damage was only to the box. INSTRUCTION BOOKLETS: (1) The printed materials supplied are in English and French. Supposedly instructions in Spanish are available from Schwinn's website but I could not locate them. Register the bike on Schwinn's website in the Customer Service section. (2) The printed assembly and use booklets are 5.5x8.5 inches (WxL) and are printed on high quality glossy paper that may well outlast the bike. Pictures in the assembly booklet are small, only about 40% of the page; about 60% of each page is blank! The small pictures and minuscule labels are hard to read, so get out your magnifying glass. Schwinn should take a cue from IKEA, which has instructions with large diagrams printed on cheap 8.5x11-inch paper. I assembled the bike using a magnifying glass, repeatedly cursing Schwinn. (3) But here is the solution that I found *after* assembling the bike and on starting to peruse the equally hard-to-read use manual. Go to Schwinn's website and download the PDFs of the assembly and use manuals (these PDFs are also available on this Amazon page!). The pages will print out on 8.5x11-inch paper with larger diagrams and print (closer to IKEA quality). The written instructions are in English (front) and French (back), so just print out the language needed. (4) Schwinn's written instructions (both English and French) are woefully inadequate. Hence I offer some detailed elaborations for assembly: TIME REQUIRED: At least an hour to unpack the parts, organize them, clean up, and recycle the waste. Roughly two hours to assemble the bike properly plus a bit more time to make personal adjustments (seat, pedal straps, console, etc.) on the assembled bike. GENERAL ASSEMBLY POINTS: (1) The screws, washers, and other small parts come attached to two pieces of cardboard, the parts held in place by blister plastic. Carefully remove the parts and organize them in the same layout as on the cardboard. Do not discard the cardboard until after the bike is assembled. (2) Before each assembly step doublecheck diagrams so that you do not install a part backwards or upside down. (3) When connecting two parts carefully align screws with screw holes, finger tighten, and then tool-tighten alternate holes to avoid torquing a part (that is, as one would alternately tighten lug nuts when replacing a flat tire on a vehicle). (4) Tighten screws in a clockwise and loosen counterclockwise, or remember the ditty: Righty tighty, lefty loosey. EXPANDED ASSEMBLY INSTRUCTIONS: (1) Attach stabilizers to main frame: This step is easier with a second person helping to align parts. The larger stabilizer goes in the rear, the smaller one, with wheels forward, goes in the front. Record the model and serial number from the bottom of the rear stabilizer before installation. (2) Attach side handlebars to seat frame: This step is fairly clear, though it is awkward to juggle the parts being attached. The silver heart-rate-sensors should face up. (3) Attach seat pads to seat frame assembly: This is also a juggling step for one person. The seat back has eight holes for the four screws. There is no explanation in the assembly manual but presumably the lower set of holes is for persons of average height whereas the upper set of holes is for very tall persons. (4) Slide seat assembly onto seat rail: An insert requires that the seat assembly (item 13) held in place by seven screws (these are loosely tightened) be first removed, (5) Connect heart rate cable to seat assembly: A simple step. (6) Install seat rail bracket: Note the proper orientation of seat bracket (item 10). (7) Install seat assembly to frame assembly: This step is easier with a second person helping to align parts. The seat bracket (item 10) goes inside the seat tube. It may have arrived temporarily but improperly installed outside the tube. The electronic cable should be completely inserted in the rear seat tube to avoid crimping the cable. (8) Install console mast to frame assembly: Be sure the cables are properly oriented and not inverted. Male prongs couple to female receptacles; note the tabs for orientation and push with lots of force to couple securely. I found it useful to tie a string to the handlebar ends of the cables in case they fall into the console tube (item 14) during its insertion into the flywheel base. It is easier to insert (loosely tighten) the two side screws first and then the two front screws because the latter might fall inadvertently into the chamber, in which case their retrieval would be tedious. In inserting the four rubber caps do not over-push them into the aforenoted chamber but carefully with a screwdriver put the inner flange of the rubber cap inside the hole. (9) Attach upright handlebar to console mast: be sure the handlebars are properly centered on the stem; otherwise the plastic cap (item 9) will not fit properly. (10) Attach console bracket to console mast: Stick the cables through the console bracket; remove any string. The hex bolt (item 3) and nut (item K) go through the lower pivot holes. Use the two tools depicted to tighten the hex bolt and nut so that the bracket pivots freely. The carriage bolt (item F) and plastic knob (item M) go through the upper adjustable arc opening. (11) Connect console cables to console: Note orientation of the tabs being connecting. Be sure the cables are securely attached, (12) Attach console to console bracket: Don't waste time looking for the four screws. They are attached to the rear of the console and require removal before the required attachment. (13) Install pedals on crank arms: The petals and straps are labeled left (L) or right (R). Note that the left pedal is tightened counterclockwise (not the usual clockwise to tighten). The logo on the strap goes on top with the larger number of holes toward the outside. Depending on storage, one or both straps may be curved the opposite wrong way; beware. (14) Connect power cord: A simple step. (15) Attach water bottle holder to console mast: Watch orientation of parts: black piece outside with the two large holder arms facing up; red piece inside with bottom support facing down. (XX) Final adjustments: Doublecheck that all screws and bolts are adequately tightened. Remove the protective film from the console and sides of the flywheel container. Level bike. Adjust seat and pedal straps. Finally adjust tilt of console for maximum legibility (in my case tilted all the way forward). Program console (see use manual, which also needs more detailed instructions). WARNING: Do NOT unplug the power cord (the transformer stays warm--an energy vampire!) or else your saved settings will be lost. It would be nice if the bike had a memory feature to preserve settings as do digital cameras and other electronic devices. By  Larry B. Hughes (Texas)  I did extensive research before I bought this bike. I've ridden it for about ten hours since assembly and am simply delighted with it. I am a good mechanic and assembled it by myself in about three hours. The assembly manual has little text, mostly illustrations; but they marginally suffice, more text would be very helpful. The console electronic cable going the top of the front wheel hardware has connectors at both ends -- they must be connected to the proper connectors, they are not the same configuration and are not interchangeable. So beware, the bike parts I received had this cable reversed so I was unable to connect the connectors until I removed the cable and reversed its "to -- from" direction. The text regarding the programming of a user is unsatisfactory, confusing, does not effective communicate to a reader. When registering the bike, you must have its serial number, the serial number is located on the bottom of the front stabilizer, record it before you assemble the bike. In sum, if you are looking for an outstanding recumbent exercise bike at a most reasonable price, I urge you to purchase this bike. Tags: exercise bike,exercise bikes,recumbent exercise bike,schwinn 240,schwinn recumbent exercise bike,schwinn exercise bike,schwinn 240 recumbent exercise bike,schwinn 240 recumbent bike,recumbent bike reviews,recumbent bikes for sale,cheap exercise bikes,exercise bikes reviews,best exercise bikes

10 Minute Trainer Tony Horton's Workout for the Busiest People Fitness DVD Program

10 Minute Trainer Tony Horton's Workout for the Busiest People Fitness DVD Program Features

10 Minute Trainer Tony Horton's Workout for the Busiest People Fitness DVD Program Description

Having trouble finding the time to work out? Turn to Tony Horton's 10-Minute Training system, a series of ultra-efficient workouts designed to tone and trim your body in just 10 minutes per day. Hosted by personal trainer Tony Horton, the workouts take a unique approach to your fitness. Instead of starting with your cardio and then working your different body parts one at a time like most long workouts, Horton stacks them, so you get your fat-burning cardio, total-body toning and sculpting, and ab workouts at the same time. The breakthrough Super Stacking Technique--which employs resistance bands for maximum efficiency--is like multitasking for your muscles. To further boost your workouts, Horton added an easy-to-follow eating plan that helps you lose weight and tone your body from head to toe. The 10-Minute Training system is ideal for everyone from busy moms and dads to CEOs to traveling business professionals.

The 10-Minute Training System consists of four individual workouts and a host of associated training tools.

10-Minute Training Contents:

• Total Body DVD: This workout walks you through just 10 moves in 10 minutes, but works your entire body from head to toe.
• Lower Body DVD: So long, saddlebags. This workout's 10 effective moves will slim your thighs and lift your buns in less time than it takes to check your e-mail.
  
• Cardio DVD: No complicated dance moves here. These simple kicking, lunging, and punching moves get you in the fat-burning zone fast.
• Yoga Flex DVD: This total-body stretch routine delivers long, lean muscles and leaves you feeling energized.
• Resistance band kit and cardio belt: Maximize the power of super stacking with Tony Horton's pro-grade resistance bands, which include Comfort Flex handles. Tony's power cardio belt adds even more resistance, so you burn even more fat and calories.
• Customized workout calendar: Tony Horton's rotation calendar helps you plan more workouts around your busy schedule. Start with one 10-minute workout and add even more for faster results.
• Tony Horton's 10-Minute Meals: Tony shares his tips and recipes for putting together nutritious, tasty, low-calorie meals and snacks in less than 10 minutes.
• Rapid results guidebook: An easy-to-follow exercise and diet plan that gives you efficient results.
• 24/7 online support: Chat live with Tony and get to know an interactive online community that will help you succeed.
• Bonus abs routine: Kiss your spare tire or muffin top goodbye with this ab routine. These moves work your lower and upper abs and obliques to uncover that six-pack in no time.
• On-the-go workout cards: These handy workout cards fit into your pocket or purse so you can work out anytime, anywhere, even if there's no DVD player available.
• 10-Day lean jean plan: Tony's eating and exercise plan, tape measure, and tracking journal will supercharge your results and have you shopping for skinny jeans in just 10 days.

• Shipping Weight: 1.4 pounds 
• ASIN: B0016PWG7S
• Average Customer Review:  (75 customer reviews)
• Amazon Bestsellers Rank: #74 in Sports & Outdoors